6min chapter

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Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention

The Rich Roll Podcast

CHAPTER

Exploring Gut Health, Plant-Based Protein, and the Link between Cardiovascular and Neurodegenerative Diseases

This chapter discusses the benefits of a specific probiotic product for gut health, explores the importance of plant-based protein supplements for recovery and essential nutrient intake, and analyzes the link between cardiovascular and neurodegenerative diseases in relation to lifestyle choices.

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