How to Make It Easier to Do the Good Things

Exetwot muso has three things that he keeps by his bedside at night. They include a glass of water, a fiction book and some black tormaline stones. He also uses blue light blocking glasses to block out the bright lights during the day. Exetwot Muso: "If you're waking up at ten o'clock in the morning... Your milotone production is significantly down"