
Smartphones: The Truth About Their Impact on Mental Health with Dr. Jean Twenge (269)
Therapist Uncensored Podcast
00:00
The Surge of Mental Health Issues in the Smartphone Era
This chapter examines the rising rates of depression and anxiety in young adults and teens, linking these trends to the proliferation of smartphones and social media. It discusses compelling evidence of the significant increase in mental health issues since the early 2010s, challenging assumptions that broader societal factors are the main cause.
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