UE #45: The life changing importance of taking action (and why therapy by itself is not enough)
Understanding Emotions
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The Importance of Sharing and Subscribing
The speaker emphasizes the importance of sharing one's message and subscribing to the podcast's mailing list to maintain a direct relationship with the audience. They discuss the vulnerability of relying solely on platforms like Spotify and Apple podcast, urging listeners to join the email list for exclusive content and occasional updates.
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