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29min chapter
100 - Badwater 135 Finisher on Lessons from "The World's Toughest Foot Race"
FAREWELL
Pushing Limits: The Journey of Ultra-Marathons
This chapter explores the rigorous training and mental preparation necessary for ultra-marathons, particularly the infamous Badwater 135. Through personal anecdotes and reflections on unexpected challenges, the speakers emphasize resilience and the transformative lessons learned from these grueling races. The discussion highlights the importance of maintaining a proactive mindset and finding strength in vulnerability, fostering personal growth through the pursuit of endurance sports.
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Discover
highlights
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