3min chapter

The Psychology Podcast cover image

The Mindful Athlete || George Mumford

The Psychology Podcast

CHAPTER

The Only Time You Have Is Now

The only person you can truly be is yourself and all you need is love. Love everything and forgive every, and continue forgiveness. You have to do that a daily life, not just athletes, but us as individuals. Just let it go mentally. Note what you need to meant. And then you got to make the next play. We boot. We knew. Begin again.

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