In this podcast Dr. Jenelle Kim, a ninth-generation Traditional Oriental Medicine practitioner, explains how she assesses a patient's health through observation, pulse, and tongue diagnosis, focusing on the balance of yin and yang. She details the concept of yin and yang, explaining how imbalances manifest physically and emotionally, providing examples like dry, cracked tongues (yin deficiency) and fat, wet tongues (spleen deficiency). The interview explores the importance of Qi (vital energy), its flow through meridians, and how stagnation leads to various health problems. Dr. Kim emphasizes the three M's: medicine, movement (like Qigong), and meditation (mindset), highlighting the crucial role of self-awareness and self-regulation in maintaining balance and preventing burnout.

#chinesemedicine #naturalmedicine #healing

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Dr. Jenelle Kim

IG: @drjenellemkim

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Show Notes:

00:00:00 - Holistic Well-being & Chinese Medicine

06:00 - Traditional Oriental Medicine

11:02:53 - Qi, Stagnation, & Body Flow

15:48 - Supplements & Yin Deficiency

21:07 - Dampness & Environmental Impact

28:30 - Holistic Wellness Practices

36:39 - Mindful Living & Parenting

43:05 - Maintaining Balance & Longevity

54:37 - Integrative Cancer Treatment

01:07:54 - Expert Interview: Longevity Potions

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