
2227: [Part 1] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal Growth
Optimal Living Daily - Personal Development and Self-Improvement
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Stop Making Headway, Start Making Heart Way
The distorted reality is what we begin to interact with through a high jacked mind. We become unable to relax the nervous system and fight or flight overwhelms our senses, creating continued anxiety and stress. Most people reach out for food, drugs, alcohol or some other external pill to attempt to contain this energy and relax the system. The term it takes the edge off is often used to describe an attempt at soothing the system from an external stimulus. You just listen to part one of the posts titled, stop making headway, start making heart way. By guy ferdman of mind ender dot co. And i'll be back to morrow to finish up this post where your optima
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