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The Body Is Not an Apology

Hot Mess-Terpiece Theatre

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Living by the Body Is Not an Apologies

Step one is spending time with your body, shame, origin story. The book says that people close to you are impacted by your shame. "I'm constantly sort of battling and policing all of these things about me," she said. She decided to check in with her partner Brad to see how his shame impacts him.

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