The Solar Plexus and the Emotional Wave

If you're defined, then you have your own consistent wave. You do wave through emotions and experience the world in your own specific way. And when you get hit by something that is more of a challenge, it does exacerbate those highs and lows. So being really aware that when you are reacting to others, not only is it coming from a place of lacking in a certainty, lacking self belief, lacking. I've got this, but you, if you're open in the solar plexus, you're also taking in and amplifying the emotions of those of us that have a big emotional wave which is going to make it even more.