
15: New year, old you
The Lana Blakely Podcast
00:00
Are You Making a New Year's Resolution List?
"There's almost more joy in the planning process then there is and actually doing the damned thing," she says. "I feel like at this point, if i'm going to make, like, a new year's resolution list, there needs to be more of an action plan." The author has broken down her self-care page into six different parts: physical health, mental health, spiritual health, social health and what not.
Transcript
Play full episode