3min chapter

The Dr. Hyman Show cover image

The 3 Biggest Myths About Emotional Eating with Marc David

The Dr. Hyman Show

CHAPTER

The Emotional Eating Breakthrough

The journey is always going to inform the destination. A lot of people are wishing for weight loss. And oftentimes before we lose weight, we have to sort of gain some life and embrace our own life. There's all kinds of ways to really reframe and practices to do that help us really transform our emotional relationship with food.

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