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22min chapter
#388 Nutrition Scientist Explains How to Understand Conflicting Nutrition Advice - Gil Carvalho PhD
Siim Land Podcast
Conflicting Nutrition Advice: Principles vs. Specific Food Items
They discuss the argument surrounding conflicting nutrition advice and emphasize the importance of focusing on main principles rather than specific food items. They also touch on the influence of health gurus on social media and the confusion caused by different types of scientific evidence.
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