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56. ACT and Process-Based CBT with Steven Hayes

Psychologists Off the Clock

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The Importance of Parenting Flexibility

The author's four children range in age from 12 to 48 years old. "Train flexibility skills in the people you love," she says, and model it for your kids. The discipline needs to be graded and reasonable; consistency is key. Children can sense what you view as important by the time that you spend with their questions.

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