Ep. #886: Don’t Make These (Funny) Fitness Mistakes
Muscle for Life with Mike Matthews
00:00
Taking a Green Supplement Is Like Watering Your Lawn
In today's episode, i want to share a little of material from the book. And it is just some some fitness analogies. Eating and exercising according to your blood or your body type is about as effective as eating or exercise according to your zodiac sign. Taking bcs in addition to eating plenty of protein, that's like watering your lawn after a storm. I get people asking almost every day at this point, over at legion, for us too sell b c a as. That's not a very exciting product. If you like what i'm doing here on the podcast and want 125 of my favorite quick, easy and delicious, fitness friendly recipes, you want to get a copy
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