134. Neurodiversity and Diagnosis (with Halina Brooke, LAMFT)
Very Bad Therapy
00:00
The Importance of Self-Compassion in Mental Health
"I wish I had it sooner," she says of her autism diagnosis. "Self-compassion has been something I've been struggling with and still struggle with" Her mother, a mental health clinician, was the one who got her diagnosed. She's now able to work remotely from home so that he can take his medication more easily.
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