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5min chapter
my emotional crutches
anything goes with emma chamberlain
Unveiling Emotional Crutches: A Journey of Self-Discovery
This chapter explores the reliance on emotional crutches, such as addiction to nicotine and shopping, as coping mechanisms for stress and discomfort. It challenges listeners to reflect on their own habits and the importance of self-awareness in addressing these unhealthy patterns in a society that often prioritizes quick fixes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode