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Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity
On Purpose with Jay Shetty
How Can I Find New Friends and New Habits?
Don't try leave your friends or break relationships, but try and build new ones first. Find the new community first, find the new Sangha first. The more you start associating with that group of people, it becomes natural for these things to have less energy and less time for. That's what I found having made many transitions in my life of groups of friends and habits.
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