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19min chapter
WILOSOPHY with Adam Hills
Everyone Relax
Embracing the Moment in Sports and Life
This chapter delves into the feeling of control and connection in team sports like rugby league, contrasting it with the solitude of individual sports such as tennis. The speaker reflects on transitioning between these sports and the emotional journey involved, highlighting the unique team dynamics in disability rugby league. The conversation also explores the parallels between being a stand-up comedian and a tennis player, emphasizing mindfulness and being present in both roles.
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