#64 More Than Medicine (1 of 3). Cultivating an Elite Performance Mindset with Sports Psychologist Tom Bates
The Doctor's Kitchen Podcast
00:00
Visualization Exercises - Is It the Law of Attraction?
The power of gratitude in energy terms, is incredible for creating a life. The answers are basically so fundamentally simple. We don't have to download any aps. We can just get thankful for the things. Make a list, you know, three things, five things, ten things you're grateful for. Whether you think you'll be right or not, it's all down to your own self-belief. And i encourage everyone to go and watch it and listen to it and do the exercise as well. I've done visualizex visualization exercises over the last couple of years myself,. Probably not as often as i should do, but every time i do it, i feel like...
Transcript
Play full episode
