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30min chapter
Ep. 256: Start with Discipline
Deep Questions with Cal Newport
Cultivating Discipline and Intentionality
In this chapter, the speakers discuss the challenges of maintaining discipline in daily life while reflecting on personal experiences with aging and the importance of mindset training. They emphasize the value of focus, slow productivity, and maintaining effective habits over chasing numerous ambitious projects. The discussion also critiques the culture of extreme productivity, advocating for a balanced approach to work that prioritizes meaningful accomplishments and internal motivation.
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