4min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – How To Prioritize

Adult ADHD ADD Tips and Support

CHAPTER

How to Prioritize Your Exercises

Exercise is a sub item of something we say to prioritize our topic today. The focus is doing this as a process of you getting clear for what you need to do that day. So, so with that in mind, let's give our listeners as they approach this? What's a good little simple exercise for this week? Well, pretty much to do this.

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