4min chapter

#482: Steven Rinella — A Short Introduction to True Wilderness Skills and Survival

The Tim Ferriss Show

notes

CHAPTER

The Ultimate All in One Nutritional Insurance

This episode is brought to you by athletic greens. I view it as all in one nutritional insurance. A lot of unseasoned outdoors men or women are inclined to get these big hunk andmeanto jump off a ravine and kill a grizzly in an action moe knife. Butut, what are some of the essential pieces of gear that you'd have in your kit?

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Transcript

Episode notes

Steven Rinella (@MeatEater, @StevenRinella) is the host of the Netflix Originals series MeatEater and The MeatEater Podcast. He’s also the author of seven books dealing with wildlife, conservation, hunting, fishing, and wild foods, including his newest, The MeatEater Guide to Wilderness Skills and Survival.

This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

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