5min chapter

The Dr. Hyman Show cover image

How To Create Meaning In World Where So Many Are Lost with Jamie Wheal

The Dr. Hyman Show

CHAPTER

Sexual Fitness Protocols

There's probably not a more intimate and strongly huddled sense of life than my sexuality, how good I am at it or not. So we weren't going to be overly prescriptive. We just said, here are some basic protocols to do on a daily basis,. Here's how you engage your endocannabinoid system. There's kind of mild, medium and spicy. And under the advisement of the functional medicine medicine doctor, right, you guys can engage any of those combinations as you see fit. Just report back on that in your subjective logs. Over 12 weeks, then the results were an increase in connection, a decrease in, you know, heart rate, various levels

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