How I Lost 75 lbs, Became An Ironman & A Coach (And You Can Do It Too) - Matt Izzo
The Roadman Cycling Podcast
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The Key to Sustaining Fat Loss
Matt Lauer: I didn't grow up very wealthy. Money was always a talking point in our house. And as a result, I definitely developed negative self-image around money. He says he finally saw success with sustained fat loss in his 30s because he pretty much resolved and it's a daunting undertaking losing a lot of weight.
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