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180 - The Science Behind Doing Hard Things with Human Performance Expert Steve Magness

The Verywell Mind Podcast

CHAPTER

Do Hard Things by Brad Stalberg

i've been in big phantomy work for a long time, and i really enjoyed your other books. I do this thing every day where i just time myself running a mile. And so thats to spend something that i've done. Now i also realize the one book of yours that i haven't read yet the science of running,. That's the one that i need to read, an i'm gong to put it next on my list.

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