How to Put Yourself Into the Fire of Training

If you're going to put yourself into the fire of training, you have to have a deep reason to do that. We all have patterns that get in the way of this training. As you start doing the training, every single day, something will come up. You'llkeike not want to do it and delay it and go in to facebook and instagram instead. And when that comes up, your patterns are starting to emerge. In that moment, i invite you to be curious about what it's like to stay in the discomfort and uncertainty. Do not shut your heart down,. To stay open out of love, out of curiosity, a, and to hold the pose which is radical

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