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25min chapter
228: How to Spot a Narcissist When Dating | Dr. Ramani
Love Life with Matthew Hussey
Understanding Trauma Bonding in Relationships
The chapter explores the dynamics of trauma bonding in relationships, shedding light on how past experiences shape behavior and reactions. It discusses the struggle of recognizing and leaving toxic relationships, particularly with narcissists, despite being aware of the unhealthy dynamics. The importance of creating coherent narratives about one's past experiences to prevent perpetuating harmful patterns is emphasized, highlighting the need for self-awareness and self-compassion.
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