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Dominate 2021 Day 10: Building Blocks

Sports Motivation Podcast

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Introduction

Any great physical structure has a power base, pillars that support it. We are now going to determine what our power base will be and the key components of our game plan. Confusion is the enemy. Clarity is our goal. Let's identify our building blocks. Most people don't think in this way. Most people have a scattered approach. So let's start first with knowledge. What information do you need to learn? Put it in the form of how to,. You need to learn how to blink. And then lastly, machines and systems. I'm talking about the sequence of actions that we're going to need to take consistently or even just create momentum.

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