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Episode # 21: Live Porn Brain Reboot Q & A - Dr. Trish Leigh

Dr. Trish Leigh Podcast

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You Don't Feel Good in the First 90 Days

When you stop watching poran, if you stop thinking about sex, you stop doing sexual things, what happens is your brain comes out of these extremes. But in those first 90 days, that's why you don't feel well,. cause it's used to the pattern, even though it's not healthy for you. If you go back into avoiding mhen, you have to approach the reality as you have to Approach instead of avoid.

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