As i've gotten older and as life has gotten more complex with more responsibilities, my base level of anxiety has just shifted up. And for me, it's three things, my work, my relationship and my health. The thing that ties these three themes together is that they are really rtant to me but also ambiguous. It takes a ton of effort to answer these unanswerable questions. So the real question is, what do i do with this?
We’re serving up another miniseries this week all about mental health. In this classic episode, I share my approach to living with anxiety in a productive and healthy way.
Check out the full transcript at https://foundersjournal.morningbrew.com to learn more, and if you have any ideas for our show, email me at alex@morningbrew.com or my DMs are open @businessbarista.
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