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EP 216 — Ian Morris: Finding Your Frequency

Spirit Gym with Paul Chek

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The Gift of Music Is That It Makes Us Become More Creative

Molecular hydrogen is a very good free radical scavenger so it helps protect against oxidative stress which is a real important thing in our environment today and some people find that it helps with recovery and improves athletic performance. A lot of people who have used it and told me it definitely plants things like their deadlift particularly when doing things like 5k and 10k molecular hydrogen is made of hydrogen you might remember H20 is the key component next to oxygen in the water molecule. So this product's not coupled with other things, it's able to do directly into your body but when it's not paired with anything else I think we're going to be better off as a result.

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