2min chapter

The Art of Manliness cover image

Become a Morning Workout Person

The Art of Manliness

CHAPTER

How to Make an Easy Prep Breakfast That Saves You Time

I've pretty much for I don't know past eight years nine years of eating the same thing for breakfast it's really easy to make I go one egg eight ounces of egg whites so I just buy the egg whites in the carton at the grocery store and then some type of carb. Then what's nice about the sandwich or the wrap you can if you need to you can take it on the road if you got to but you can eat that pretty fast so like 10 minutes you're done with breakfast with thatso yeah I think get really good at making a really easy prep breakfast that'll save you a lot of time.

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