REAL AF with Andy Frisella cover image

934. #75HARD vs Lexi Johnson

REAL AF with Andy Frisella

00:00

Transformative Power of 75 Hard

This chapter explores a personal journey of transformation through the 75 Hard program, highlighting the initial skepticism and ultimate commitment to self-improvement. The speakers reflect on the profound changes in habits, standards, and time management, emphasizing the importance of discipline and a supportive environment. Ultimately, it underscores the necessity of maintaining progress and embracing long-term change for true growth and fulfillment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app