Going All In : Making The Switch to Ecological Dynamics w/ John Mayer
The Adaptable Athlete Podcast
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How to Start a Conversation With a Coach
I find that it's really difficult to even Sometimes have a conversation because people are very defensive of what they know. I try to come in as a learner like Really curious and like Rob Gray'll talk about like ask like oh, why do you do it that way? Instead of like oh, that's a bad drill here. So the language can be challenging but at the same time everything is challenging when you first learn about it. In the end like you can't make people change you can't making people do something if if they're closed off it's not going to probably go anywhere.
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