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E141 - Deepak Chopra: Mind, Memory & The Multiverse: What is Reality?

Know Thyself

CHAPTER

Transforming Suffering through Consciousness and Self-Realization

This chapter explores the deep connection between consciousness and suffering, highlighting how embracing pure consciousness can lead to personal growth and creativity. It also examines the concept of the separate self, revealing its effects on trauma and psychological states, and offers insights into the nature of existence and time.

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