Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - January 2, 2026

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Improving Weight Loss with Fasting

Dr. Berg reviews carb intake, stress, exercise, meal composition and suggests leg muscle building for stubborn lower-body fat.

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