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2min chapter
The Danger of Blindly Following What Your Parents & Society Are Telling You | #018
No Backup Plan by Nathaniel Drew
The Power of Now by Eckhart Tolle
Some therapists are really, you know, I haven't had this experience personally, but from anecdotes from friends doing the not even bare minimum. There's always something to be explored, right? And when I say that, I don't mean like you have to dig deeper to find the child of the trauma. I just mean in general, just an exploration of who you are as a human. So here's what happened. My first appointment he gave me a homework assignment, and it was to read The Power of Now by Eckhart Tolle. Yeah. Cool therapist then.
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