Boundless Body Radio cover image

Eating Like a Human with Christina Schindler! 486

Boundless Body Radio

00:00

The Journey of Food

Sally Kohn: I think it's important for the listener to remember exactly what you said. You guys are on a journey. And one of the things that we look at and then kind of replaced it with the healthiest versions possible. She says if your kids eat a sandwich every single day for 12 years of public education 180 days a year, "you're changing their their health trajectory drastically just by doing, you know, introducing the sourdough" The first thing she recommends is removing junk food from your pantry because you've already spent the money on it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app