2min chapter

The Rich Roll Podcast cover image

Gemma Newman, MD On Optimizing Hormone Health

The Rich Roll Podcast

CHAPTER

Reduce Breast Cancer Risk With Soy Estrogens

Soy contains pito estrogen, or estrogens. It's actually what we call a serm, a selective estrogen receptor. So it's selective in its action. If you are wanting to reduce a risk of breast cancer, it's really great for that because it blocks the receptors is responsible for am ina breast cancer. And if you want to improve your bone health, it's actually really good for that as well.

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