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EP02 Supporting Mental Health and Wellbeing in the Workplace after COVID-19

CBTALKS

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Recognizing Warning Signs of Mental Health Struggles in the Workplace

Identifying signs such as changes in mood in virtual meetings, increased absenteeism, irritability, and performance issues can help employers provide necessary support for employees dealing with mental health issues like depression and anxiety. The chapter stresses the importance of empathy and offers suggestions for individuals to address mental health concerns during challenging times like the aftermath of COVID-19.

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