Food as Medicine
Chasing Life
00:00
Food Is Medicine
Food is medicine, says author. Fast food diet and fast food frencrise have added sugars those are disruptive to the ga microbes that, overtime, leads to inflammation. The functionality of how we eat get translated into actual chemical effects in the body, and definitely brain effects. As food is digested, the breakdown products can either form more positive substances which then form positive responses in the brain.
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