6min chapter

Terra API Podcast - Stay Fit, Stay Connected cover image

Ray Maker: The journey of DC Rainmaker

Terra API Podcast - Stay Fit, Stay Connected

CHAPTER

Analyzing Heart Rate Variability (HRV) and its Impact on Sports Performance

This chapter explores the concept of heart rate variability (HRV) and its application in the medical field and sports technology. It highlights the limitations and influencing factors of HRV measurements and discusses how companies like Fitbit and Garmin are taking a comprehensive approach to analyzing HRV by considering various factors that can influence it.

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