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Ray Maker: The journey of DC Rainmaker

Iron Foundry by Terra API

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Analyzing Heart Rate Variability (HRV) and its Impact on Sports Performance

This chapter explores the concept of heart rate variability (HRV) and its application in the medical field and sports technology. It highlights the limitations and influencing factors of HRV measurements and discusses how companies like Fitbit and Garmin are taking a comprehensive approach to analyzing HRV by considering various factors that can influence it.

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