178: The Power of Coffee: Using Enemas for Detoxification with Courtney Bursich
Ancient Health Podcast
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How to Do a Coffee Enema in the Morning
Ideally, you want to do the coffee enema in the morning. I personally can't ever seem to do them until at night because mornings are so busy and there's kids and there's just a lot going on. So I like to find four o'clock in the afternoon before dinner. But if you are sensitive, very sensitive to caffeine, then you may notice you have a lot of mental clarity and you feel kind of energized.
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