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Is Communication a Skill?
Communication is a general term for all the problems tat people are having. When people say they need help with communication, i usually want them to each tell me their definition of whatever that presenting problem is. I start to normalize and even encourage that there could be two different perspectives on it. People can begin to learn how to be more differentiated - which means really saying what your truth is,. Even if you're afraid it's bad news for your partner.