
#212: Overcoming Information Overload
3D Muscle Journey
00:00
The Value of a Message on Someone's Physique
I think it's really important to note that we don't want to judge a book by its cover, and a bas the value of a message on someone's physique per se or how they're necessarily presenting on social media. And in the mental health space, you typically get like, one of two dicotymous extremes. The goggines out there like the basically, you know, suck it up, push hard. Pull yourself up by your boot straps. Hedits simplicity, cells new ante doesn't.
Transcript
Play full episode