2min chapter

Therapy Thoughts  cover image

Episode 19: History of abnormal psychology & stigma

Therapy Thoughts

CHAPTER

Empathy Is the Cure for Mental Illness

We all have symptoms of mental illness just to varying degrees. It's a matter of, oh, yeah, I know what it's like to have sadness. Yours is more severe today. I can empathize with that. So when we take away this us versus you and we start to really connect and say, wow, you're all just humans, just like me," she says.

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