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Why Most Of Us Are Nutrient Deficient And What To Do About It with Chris Kresser

The Dr. Hyman Show

CHAPTER

Uncovering Nutritional Deficiencies

This chapter explores essential diagnostic tests for identifying nutritional deficiencies and their link to various health issues. It emphasizes the significance of micronutrients and common signs of deficiency, urging listeners to monitor their dietary intake and recognize subtle symptoms that may indicate inadequate nutrition.

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