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How to Reawaken Spiritually, Release Your Pain, and Overcome Trauma w/ Laura Berman EP 1273

The School of Greatness

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Embracing Healing Through Emotion

This chapter explores the journey of healing and spiritual awakening, emphasizing the necessity of facing and integrating pain. The speaker shares personal experiences of emotional release during grief, highlighting the importance of feeling emotions without judgment to foster healthier coping mechanisms. Furthermore, it discusses the transformative impacts of significant life events and the empowerment gained through setting boundaries and advocating for personal needs.

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