Identifying and Overcoming Distractions for Better Focus

In this episode Deputy Headmaster Of Wollemi College, David Vassallo, gives us practical tips on how to limit technology use, not only for our children, but also for ourselves. David has over 20 years of teaching experience, and has seen technology drastically change throughout the years. Deep workers are becoming harder to find in this digitalised world, but there are ways to change this. This episode outlines the importance of separating places to work, and places to relax, and David suggests some ways to do just that.

Key Quote ~ "Have That Study Space Ready To Go"

You don't want to miss:

• Types of distractions
• Limiting technology use
• Importance of deep work

Resources:

• Digital Minimalism
• 5 Tips To Avoid Distractions

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